Improve your health


You�re one of the loveliest, finest and frailest creations of the God. Certainly, you have every right to improve you looks to look more beautiful, curvaceous, sexy, and gorgeous. You too can buy anabolic steroids, buy definitely, you need to take a different approach to steroid use than males do.

Definitely, you can�t use all the anabolic steroids, because all anabolic steroids are not recommended for you women folks. You can buy anabolic steroids, but only a limited few, because there is only an iota of anabolic steroids that suit women. Generally, a limited number of anabolic steroids are considered good for women. These anabolic steroids include Primobolans, Proviron, Nolvadex, Nandrolones, Anavar, Winstrol, and synthetic Growth Hormone. So, you can only buy anabolic steroids aforementioned.

However, it�s rather important for you to learn that you can experience virilizing effects, even with the use of the lowest of doses any of the anabolic steroids. The major reason is that the anabolic steroids have serious effects on the your (woman's) endocrine system. These drugs derived from male hormone, testosterone can cause serious adverse reactions in your bodies. Of course, you need not worry about the Gonadotrophic suppression that men really do worry about, and you also don�t usually experience much of a problem with the hepatotoxicity of anabolic steroids.

You must also note that most of the androgenic anabolic steroids are really very toxic to your livers. So, you should not buy anabolic steroids that are androgenic. Avoiding these anabolic steroids, you can ward off the liver stress that most of the anabolic men undergo. However, the wisest approach of using androgenic anabolic steroids is to take them in very low doses.

You can however buy anabolic steroids that are estrogen antagonists. You can really benefit from the use of estrogen antagonists. If you are in bodybuilding, you can buy anabolic steroids, such as Nolvadex and/or Proviron, which are more effective in attaining muscularity. Generally, anabolic steroids are extremely effective for the bodybuilding women, but they really do cause virilizing effects.

The safer way of using steroids for you is to stack 2 low androgenic anabolic steroids for a period less than 6 weeks and then take several weeks off of the drugs before coming back to another 4 or 5 week cycle and then taking a good 2 months off of the drugs. This way, you can watch out and control adverse reactions of anabolic steroids. You can also use Growth Hormone, as it�s not an androgenic drug, and does not cause virilizing effects. It increases muscularity primarily by reducing body fat stores in the woman while leaving the lean muscle mass unaltered. Thus, you can buy anabolic steroids, but you can�t use them as men do.


Zinc is a mineral that is found in almost every cell in the human body, Despite its importance, this mineral is often taken for granted. A lot of people tend to remember zinc when they have a cold or sore throat. These people take zinc supplements and lozenges to treat colds or sore throats. However, these individuals should bear in mind that zinc won't cure these ailments. The mineral, however, will help boost the immune system so the cold won't develop into something more serious. In addition to these health benefits, zinc is found in many food groups and is important for nourishing the skin, boosting the functions of the reproductive system.

Being a naturally occurring element, zinc is found in food such as oysters (one of the highest source of zinc), liver, chicken, turkey, dairy products, and many more. This mineral a significant element in today's diet. However, too little or too high levels of zinc can be harmful. Zinc deficiency can lead to impairment of taste, poor immune system, and skin problems. Other symptoms may include diarrhea, hair loss, fatigue, slowed wound healing, infertility, and decreased growth in infants. High levels of zinc, on the other hand, may cause cramps, anemia, changes in cholesterol levels, loss of libido, impotence, and dizziness. The right levels of zinc may improve brain function and hasten the healing of wounds.

Other benefits of zinc may include:

� It functions as an antioxidant and is involved in carbohydrate metabolism and protein synthesis;

� It is important in the regulation of cell growth, energy metabolism, and regulation of gene transcription ; and

� May help protect the prostate from cancer.

The recommended daily allowance (RDA) of zinc in individuals is 15 milligrams a day, but recent medical studies show that people can take as much as 40 milligrams a day. Taking zinc supplement is important because medical studies show that this mineral is not stored in the body and people need to take the minimum dose every day. Men need more zinc than women because the male semen contains about 100 times more zinc than what is found in the blood. The more sexually active a man is, the more zinc he will require. The Recommended Daily Allowance (RDA) for adults is 1/3 higher than that of women. Recent health reports show that zinc is essential to helping couples address infertility. Zinc dosages of 50 mg a day may result in an increase in semen production and improve fertility. This supplementation is beneficial in conception by affecting the hormone levels in the body.

Despite the importance of zinc, individuals who want to include zinc in their food regimens should seek the advice of doctors and other health professionals before taking zinc supplements. Zinc supplements may help balance the supply of zinc and other important minerals that body may lack. It is important to take the right amounts of supplements and combine them with nutritious diets and exercise. A healthy lifestyle should always be the foundation of good health. Remember to read labels of multivitamins and supplements before taking them. It is important to know the ingredients and quality of medications one is taking. Understanding the benefits of zinc and other vitamins and minerals may lead to improved overall health and happier lives.